Ela perdeu 70kg e começou a receber ameaças de morte

A sociedade atual é cheia de imposições estéticas, e uma delas é parecer magra.

Essa pressão se dá principalmente sobre as mulheres. As pessoas acima do peso são frequentemente alvo de ridicularização e discriminação. A realidade é que muitos se esforçam dia a dia para parecerem magros, não só pela saúde, mas também pela pressão exercida pela sociedade.

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☀️Good morning and happy weekend!!! I’m off to the gym! Right now I’m really into morning yoga(just started learning) and heavy lifting, so why not start my weekend off with a good workout! ??‍♀️??‍♀️ Do you have any weekend plans?? .point 464 |

.point 1 | Also… You know when you are fiddling with your phone and you accidentally screenshot? Well this selfie isn’t one of those….point 116 | but if l to SWIPE the next one will be.point 146 | You asked for real Stephanie… here you go.point 187 | Hahaha suckers.point 201 |

? .point 2 | .point 3 | .point 4 | Instagram vs.point 16 | MY reality hahahapoint 31 | 1

A post shared by Stephanie Cano (@seabrook715) on Mar 31, 2018 at 11:54am PDT

Stephanie Seabrook é uma mulher de 30 anos que depois de muito esforço conseguiu superar seu excesso de peso. Apesar de sua felicidade em 2015, ela se envolveu em uma confusão depois de publicar uma foto da sua barriga nas redes sociais. Muitos usuários começaram a expressar seu desprezo em relação à sua pessoa.

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Sure.point 275 |

She gained weight.point 16 | She also gained: Self love.point 39 | Freedom.point 47 | A love of delicious foods.point 69 | An open mind.point 80 | Sleep.point 86 | A sense of self worth.point 104 | Enjoyment in life.point 120 | Peace with her body.point 137 | Room in her mind for more important things.point 173 | The time to relax.point 188 | The knowledge of what and who she needs in her life.point 230 |

A sense of humor.point 14 | HAPPINESS.point 24 | (She also gained a clean mirror! ?) ? Gaining doesn’t seem like such a bad thing after all! Remember: the fat on our bodies doesn’t define who we are! What matters is what WE get out of life and what we leave behind for others.point 207 |

Enjoy those fries, sleep in when you need to or if you miss a workout don’t stress… there is always tomorrow! I choose to live with moderation and not deprivation.point 140 | I will never forget being out a bar with my best friends and everyone was drinking except me.point 216 |

Which is fine but I said no to the drink because of the calories and I had goals.point 64 | You know what I remember from that night 5 years ago? That I said no to a drink because of the calories.point 147 | I didn’t remember the fun we had.point 174 | I don’t remember the games of pool we probably played.point 219 |

Or how many times we laughed.point 24 | I was even sober.point 38 | No.point 41 | I remember feeling guilty for wanting to indulge.point 83 | I remember feeling scared of becoming fat again.point 124 | I remember feeling insecure that I was still “the fat girl” at the bar.point 182 | Shitty, right? Now, I chose to LIVE in the moment and not think about the trivial things.point 255 |

Think I’m fat? Ok, cool.point 20 | Think I’ve failed? No prob.point 43 | Think I should stfu? No gonna happen.point 74 | And also not my prob.point 91 | I’m too busy having fun, eating food, working out because I like to and not because I “have” to and living life to the fullest.point 194 | Other people’s opinions about us shouldn’t effect us they way they do.point 253 |

(Easier said than done, I know).point 27 | At the end of the day their words do to us what we allow them to.point 77 | I will no longer allowed them to hurt me.point 110 | But this is YOUR life.point 128 | So do with it whatever you want!!! I wanted to eat the French fries… so I did.point 196 | And OMG they’re good! ? Love you all! .point 227 |

.point 1 | .point 2 | .point 3 | .point 4 | .point 5 | #mentalhealth #fatdoesntdefineyou #behappy #weightloss #weightgain #selfworth #happiness #mmmfrenchfries #fitfam #fitspo #igainedalotmorethanjustweightpoint 146 | 1

A post shared by Stephanie Cano (@seabrook715) on Mar 4, 2018 at 2:31pm PST

Stephanie tirou a foto depois de passar por uma cirurgia para remover a gordura de seu abdômen. Vários usuários expressaram apoio, mas outros a atacaram alegando que ela havia feito vários truques na imagem para parecer mais magra. Ela decidiu responder da seguinte maneira:

“No começo, tentei ignorar e não pensar nos comentários, mas começou a piorar progressivamente e com mais frequência.”

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My favorite thing about Instagram is meeting so many incredible people every day! I am seriously in awe of you guys.point 479 |

? @chantellevsg tagged me in this beautiful yet familiar photo! Her transformation is SO crazy inspiring.point 90 | ? Please swipe to see her amazing weight loss transformation and beautiful words she wrote regarding her skin.point 183 | Show some love!! ? @chantellevsg, thank you so much for letting me share your photos.point 254 |

You are a beautiful woman.point 22 | ♥️ .point 25 | .point 26 | .point 27 | .point 28 | .point 29 | .point 30 | .point 31 | .point 32 | .point 33 | #selflove #selfworth #fitfam #honoryourbody #loveyoursoul #fitspo #weightloss #love #power #weightlosstransformation #weightlossjourneypoint 158 | 1

A post shared by Stephanie Cano (@seabrook715) on Jan 17, 2018 at 8:51pm PST

Stephanie não entendeu por que sua foto enfurecia muita gente, em vários aspectos ela explicou que a fotografia não tinha truques de photoshop. Isso irritou mais usuários, tanto que alguns começaram a ameaçá-la de morte por “ser tão patética”. Stephanie começou a investigar de onde as ameaças estavam vindo e descobriu que elas eram de uma garota que a conheceu no Instagram, e que a sua intenção era colocar mais usuários contra Stephanie.

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Because I aim to please and @runningvixen requested it… here is a comparison of my pre-surgery, before my gain, 60lbs heavier and today’s stomach.point 399 |

It’s crazy how the body adapts.point 26 | I think my stomach is adjusting nicely after the gain.point 71 | Only for me to ruin it with a baby at some point.point 109 | (Jk, kinda?) Questions? Ask away! .point 139 | .point 140 | .point 141 | .point 142 | .point 143 | .point 144 | .point 145 | .point 146 | #tummytuck #looseskin #weightgain #weightloss #fitness #fitfam #fitspo #selflove #selfworth #loveyourself #healthylifestyle #transformationpoint 274 | 1

A post shared by Stephanie Cano (@seabrook715) on Jan 10, 2018 at 7:30pm PST

Stephanie começou a sofrer muita ansiedade e começou a ganhar peso. Ela não queria desapontar seus seguidores do Instagram, então ela começou a retocar suas fotografias, mas ela não conseguia esconder a verdade por um longo tempo.

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It’s crazy to think that I wasn’t much happier at 185 from 340.point 321 |

It was like superficial happiness.point 30 | Like “oh I have a ‘great’ body now so life will be easier and I’m getting attention.point 98 | ” Sure at 24 I thought that was happiness but oh was I wrong.point 146 | I clearly did not learn everything I needed to so I started to gain weight; my journey was not over.point 227 |

Around the time my relationship with Kaycee became turbulent I started gaining weight.point 74 | I went back into my old eating habits when I am upset or stressed.point 127 | Fast food mostly.point 142 | It was comforting again.point 163 | But then I realized I was gaining weight I was too ashamed to admit it.point 220 |

I felt like I let myself down and let everyone else down.point 46 | I tried to alter my photos to try make myself feel happy again.point 97 | Thinking people will comment and say I looked good and maybe that would be the motivation I needed to succeed.point 188 | Nope.point 193 | That was a huge learning moment in my life.point 228 |

1.point 2 | Not all people are who they seem or portray.point 38 | 2.point 40 | Being dishonest will never bring happiness.point 78 | Once I was, inappropriately, outed the flood gates of hate opened.point 134 | After months of trying to deal with that I shut this account down for almost a year.point 202 |

On Jan.point 6 | 20th, 2017 I decided no one gets to make me feel bad ever again, including myself.point 73 | I came back, admitted my mistakes and moved forward.point 117 | Sometimes it takes a period of time for reflection to figure out what changes need to be made.point 194 | I needed to take time for me to heal and find myself again.point 241 |

I learned never to apologize for me and to just love and do the right thing every time.point 70 | I have never been happier in my life and my relationship with my husband has never been better.point 148 | I am human and will always make mistakes but it’s about not repeating the same mistakes.point 221 |

I know you have had hard times.point 25 | But try to look at them as a positive.point 55 | Because hard times are what allow us to grow and learn.point 100 | Right? Don’t let a number or fat on your body limit your love for yourself.point 161 | Errbody needs more LOVE! If you ever feel like you need to talk, vent or just need someone to listen I am always here.point 256 |

♥️point 2 | 1

A post shared by Stephanie Cano (@seabrook715) on Jan 6, 2018 at 12:02pm PST

Stephanie teve tanta pressão em sua conta no Instagram que decidiu fechá-la e procurou ajuda psicológica para perder peso e se sentir bem novamente. Ela mencionou em diferentes ocasiões que sem sua família ela não poderia ter superado esse processo, graças a eles e a sua força de vontade ela conseguiu perder 20 quilos.

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Nothing better than morning belly when you're losing weight.point 326 |

Feeling and seeing progress is so motivating.point 39 | I get a lot of messages asking how I stay motivated.point 81 | And honestly I just love how I feel enough to keep going.point 127 | It's a hard question to answer because everyone is motivated differently.point 194 | I started back on my weight loss journey back in January.point 241 |

I woke up one day and it just clicked.point 30 | I was done hating myself and being sad about who I was.point 74 | Ever since then I have done things to help me get to my goals.point 123 | When I eat something I ask myself "how am I going to feel five minutes after I eat this?".point 203 |

That helps me stay accountable when it comes to food and also addresses my emotional eating.point 77 | It's hard being fat and it's hard getting fit.point 123 | You just need to pick the "hard" you want to live with.point 175 | (That's what she said?Haha!) I make one healthy choice at a time.point 233 |

Whether it is a meal or a workout.point 27 | Just take it a day at a time, stay positive and know you have the capability of reaching your goals.point 108 | The hardest part is that first step, but it's also the most exciting!! #progress #weightloss #fitfam #fitspo #fitness #workout #dontquitgetfit #findyourhappy #healthpoint 256 | 1

A post shared by Stephanie Cano (@seabrook715) on May 13, 2017 at 9:34am PDT

Essa história é um alerta para a sociedade, e nos convida a refletir. Não devemos julgar as pessoas por sua aparência, porque sabemos o quanto podemos afetá-las. Devemos também ter cuidado com as redes sociais, uma vez que existem centenas de pessoas maliciosas dentro dela. E você, o que você acha deste caso?

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